Mike Orr 10:00 row
2,374m
Meters
10:00.0
Time
2:06.3
Pace
147
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 133 |
February 24, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 23 | 134 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 124 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 124 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 140 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 | 147 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 139 |
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Workout Graph
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