Mike Orr 20:37 row
5,012m
Meters
20:37.8
Time
2:03.4
Pace
322
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 129 |
April 20, 2019 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.8 | 5,012m | 2:03.4 | 186 | 939 | 23 | 155 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 128 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 148 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 152 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 | 176 |
| 20:37.8 | 152m | 2:04.3 | 182 | 926 | 21 | 175 |
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Workout Graph
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