Mike Orr 1:04:22 row
15,010
Meters
1:04:22.1
Time
2:08.6
Pace
925
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1495 |
| Drag Factor | 127 |
April 28, 2019 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:22.1 | 15,010 | 2:08.6 | 164 | 865 | 925 | 23 | 149 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 25 | 145 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 | 150 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 | 150 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 | 148 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 | 154 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 23 | 160 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 | 156 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 160 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 | 140 |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 | 137 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 | 145 |
| 1:00:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 | 155 |
| 1:04:22.1 | 1,010 | 2:09.7 | 160 | 851 | 61 | 22 | 145 |
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