Mike Orr 42:35 row
10,016m
Meters
42:35.2
Time
2:07.5
Pace
621
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 130 |
May 29, 2019 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.2 | 10,016m | 2:07.5 | 169 | 880 | 23 | 149 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 132 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 135 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 145 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 142 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 153 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 155 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 159 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 160 |
| 42:35.2 | 626m | 2:03.9 | 184 | 932 | 24 | 164 |
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Workout Graph
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