Mike Orr 20:03 row
5,104m
Meters
20:03.4
Time
1:57.8
Pace
343
Calories
166
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 125 |
June 05, 2019 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 5,104m | 1:57.8 | 214 | 1035 | 25 | 166 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 156 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 161 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 165 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 175 |
| 20:03.4 | 10m | 2:50.0 | 71 | 545 | 175 |
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Workout Graph
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