Mike Orr 20:11 row

5,035m

Meters

20:11.7

Time

2:00.3

Pace

332

Calories

160

Heart Rate

Average Watts201
Calories Per Hour991
Stroke Rate23
Stroke Count500
Drag Factor124

June 07, 2019 14:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:11.7 5,035m 2:00.3 201 991 23 160
5:00.0 1,216m 2:03.3 186 941 25 148
10:00.0 1,243m 2:00.6 199 985 25 148
15:00.0 1,258m 1:59.2 206 1010 25 161
20:00.0 1,274m 1:57.7 214 1038 25 172
20:11.7 45m 2:10.0 159 848 15 172

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Workout Graph

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