Mike Orr 15:05 row
3,502m
Meters
15:05.2
Time
2:09.2
Pace
213
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 124 |
August 02, 2019 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,502m | 2:09.2 | 162 | 857 | 23 | 154 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 143 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 155 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 161 |
| 15:05.2 | 16m | 2:42.5 | 82 | 580 | 160 |
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Workout Graph
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