Mike Orr 10000m row
10,000m
Meters
40:01.6
Time
2:00.0
Pace
665
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 127 |
August 17, 2019 14:04:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.6 | 10,000m | 2:00.0 | 202 | 995 | 24 | 160 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 24 | 130 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 24 | 154 |
| 8:04.4 | 6,000m | 2:01.1 | 197 | 978 | 25 | 164 |
| 7:51.3 | 8,000m | 1:57.8 | 214 | 1036 | 25 | 174 |
| 7:38.4 | 10,000m | 1:54.6 | 233 | 1100 | 26 | 180 |
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10k Row by KREW/LiveRowing