Mike Orr 10000m row
10,000m
Meters
41:46.8
Time
2:05.3
Pace
635
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 129 |
August 24, 2019 22:37:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.8 | 10,000m | 2:05.3 | 178 | 911 | 24 | 148 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 24 | 133 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 24 | 148 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 24 | 150 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 24 | 155 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 24 | 157 |
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10k Row by KREW/LiveRowing