Mike Orr 30:00 row
7,129m
Meters
30:00.0
Time
2:06.2
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 142 |
April 07, 2020 21:10:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,129m | 2:06.2 | 174 | 898 | 23 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 25 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 |
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30 min by KREW/LiveRowing