Mike Orr 10000m row
10,000m
Meters
39:53.6
Time
1:59.6
Pace
667
Calories
159
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 24 |
Stroke Count | 982 |
Drag Factor | 124 |
June 25, 2020 21:00:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:53.6 | 10,000m | 1:59.6 | 204 | 1002 | 24 | 159 |
8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 25 | 137 |
7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 25 | 158 |
7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 25 | 162 |
8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 24 | 167 |
7:49.2 | 10,000m | 1:57.3 | 217 | 1046 | 24 | 172 |
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10k Row by KREW/LiveRowing