Mike Orr 10000m row
10,000m
Meters
42:55.1
Time
2:08.7
Pace
619
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 138 |
June 30, 2020 20:42:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.1 | 10,000m | 2:08.7 | 164 | 864 | 22 | 138 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 24 | 125 |
| 8:44.0 | 4,000m | 2:11.0 | 156 | 835 | 23 | 135 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 22 | 139 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 22 | 143 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 22 | 147 |
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10k Row by KREW/LiveRowing