Mike Orr 10000m row
10,000m
Meters
43:15.4
Time
2:09.7
Pace
615
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 116 |
September 26, 2020 20:19:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.4 | 10,000m | 2:09.7 | 160 | 851 | 24 | 138 |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 25 | 130 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 24 | 135 |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 24 | 135 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 24 | 138 |
| 8:18.3 | 10,000m | 2:04.5 | 181 | 923 | 25 | 151 |
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10k Row by KREW/LiveRowing