Mike Orr 10000m row
10,000m
Meters
40:14.8
Time
2:00.7
Pace
661
Calories
164
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 123 |
November 21, 2020 10:15:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.8 | 10,000m | 2:00.7 | 199 | 984 | 23 | 164 |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 24 | 144 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 23 | 162 |
| 8:01.5 | 6,000m | 2:00.3 | 201 | 990 | 24 | 170 |
| 8:01.7 | 8,000m | 2:00.4 | 200 | 989 | 24 | 173 |
| 7:48.4 | 10,000m | 1:57.1 | 218 | 1050 | 24 | 174 |
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10k Row by KREW/LiveRowing