Mike Orr 10000m row
10,000m
Meters
39:50.7
Time
1:59.5
Pace
667
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 121 |
December 05, 2020 10:04:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.7 | 10,000m | 1:59.5 | 205 | 1005 | 24 | 158 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 24 | 137 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 24 | 156 |
| 7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 24 | 162 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 24 | 166 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 24 | 168 |
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10k Row by KREW/LiveRowing