Mike Orr 10000m row
10,000m
Meters
39:03.2
Time
1:57.1
Pace
683
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 121 |
December 06, 2020 20:37:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.2 | 10,000m | 1:57.1 | 218 | 1049 | 23 | 157 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 23 | 139 |
| 7:51.0 | 4,000m | 1:57.7 | 214 | 1037 | 23 | 155 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 23 | 158 |
| 7:51.4 | 8,000m | 1:57.8 | 214 | 1035 | 23 | 164 |
| 7:40.1 | 10,000m | 1:55.0 | 230 | 1091 | 24 | 170 |
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10k Row by KREW/LiveRowing