Mike Orr 0:22 row

26m

Meters

0:22.4

Time

7:10.7

Pace

2

Calories

83

Heart Rate

Average Watts4
Calories Per Hour315
Stroke Rate40
Stroke Count5
Drag Factor127

December 23, 2020 18:49:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

60 min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
0:22.4 26m 7:10.7 4 315 40 83
0:22.5 27m 6:56.4 5 316 13 85

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