Mike Orr 10000m row
10,000m
Meters
41:24.3
Time
2:04.2
Pace
641
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 127 |
January 16, 2021 20:15:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.3 | 10,000m | 2:04.2 | 183 | 928 | 22 | 150 |
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 23 | 131 |
| 8:12.2 | 4,000m | 2:03.0 | 188 | 946 | 23 | 150 |
| 8:36.4 | 6,000m | 2:09.1 | 163 | 859 | 22 | 152 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 23 | 157 |
| 8:16.0 | 10,000m | 2:04.0 | 184 | 931 | 23 | 161 |
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10k Row by KREW/LiveRowing