Mike Orr 30:14 row
6,308m
Meters
30:14.2
Time
2:23.8
Pace
357
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 148 |
February 08, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 6,308m | 2:23.8 | 118 | 705 | 21 |
| 12:00.0 | 2,357m | 2:32.7 | 98 | 638 | 20 |
| 24:00.0 | 2,635m | 2:16.6 | 137 | 772 | 22 |
| 30:14.3 | 1,318m | 2:21.9 | 122 | 720 | 22 |
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60 min by KREW/LiveRowing