Mike Orr 1:00:00 row
12,369m
Meters
1:00:00.0
Time
2:25.5
Pace
698
Calories
133
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 20 |
Stroke Count | 1224 |
Drag Factor | 113 |
February 16, 2021 21:55:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,369m | 2:25.5 | 114 | 690 | 20 | 133 |
12:00.0 | 2,109m | 2:50.6 | 70 | 542 | 18 | 125 |
24:00.0 | 2,398m | 2:30.1 | 103 | 656 | 20 | 133 |
36:00.0 | 2,586m | 2:19.2 | 130 | 746 | 22 | 133 |
48:00.0 | 2,603m | 2:18.3 | 132 | 755 | 21 | 140 |
1:00:00.0 | 2,674m | 2:14.6 | 143 | 793 | 21 | 136 |
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60 min by KREW/LiveRowing