Mike Orr 10000m row
10,000m
Meters
43:54.7
Time
2:11.7
Pace
605
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 92 |
February 28, 2021 20:37:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.7 | 10,000m | 2:11.7 | 153 | 826 | 23 | 135 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 24 | 128 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 23 | 132 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 23 | 133 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 23 | 141 |
| 8:49.8 | 10,000m | 2:12.4 | 151 | 818 | 23 | 141 |
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10k Row by KREW/LiveRowing