Mike Orr 10000m row
10,000m
Meters
40:25.1
Time
2:01.2
Pace
658
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 132 |
March 01, 2021 22:17:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.1 | 10,000m | 2:01.2 | 196 | 975 | 22 | 153 |
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 23 | 131 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 23 | 153 |
| 8:21.5 | 6,000m | 2:05.3 | 178 | 911 | 22 | 154 |
| 8:02.3 | 8,000m | 2:00.5 | 200 | 987 | 22 | 161 |
| 7:46.6 | 10,000m | 1:56.6 | 221 | 1058 | 23 | 169 |
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10k Row by KREW/LiveRowing