Mike Orr 10000m row
10,000m
Meters
45:14.7
Time
2:15.7
Pace
595
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 126 |
May 29, 2021 07:24:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.7 | 10,000m | 2:15.7 | 140 | 781 | 21 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 23 |
| 8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 23 |
| 10:29.6 | 6,000m | 2:37.4 | 90 | 608 | 19 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 22 |
| 8:51.3 | 10,000m | 2:12.8 | 149 | 814 | 22 |
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10k Row by KREW/LiveRowing