Mike Orr 10:00 row
2,554m
Meters
10:00.0
Time
1:57.4
Pace
174
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 139 |
June 20, 2021 09:33:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 26 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 25 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 28 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min Warmup by KREW/LiveRowing