Mike Orr 10:00 row
2,502m
Meters
10:00.0
Time
1:59.9
Pace
167
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 149 |
June 20, 2021 10:28:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 28 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 25 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 34 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 28 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 |
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10min Warm Up/down by KREW/LiveRowing