Mike Orr 15:00 row

3,568m

Meters

15:00.0

Time

2:06.1

Pace

225

Calories

Average Watts174
Calories Per Hour900
Stroke Rate22
Stroke Count342
Drag Factor109

June 20, 2021 11:17:22

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Float by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,568m 2:06.1 174 900 22
3:00.0 718m 2:05.3 178 911 23
6:00.0 709m 2:06.9 171 888 22
9:00.0 708m 2:07.1 170 886 23
12:00.0 713m 2:06.2 174 898 23
15:00.0 720m 2:05.0 179 916 23

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Workout Graph

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