Mike Orr 10000m row
10,000m
Meters
43:00.1
Time
2:09.0
Pace
617
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 128 |
June 22, 2021 20:36:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.1 | 10,000m | 2:09.0 | 163 | 861 | 22 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 23 |
| 8:48.4 | 4,000m | 2:12.1 | 152 | 822 | 23 |
| 8:47.7 | 6,000m | 2:11.9 | 152 | 824 | 22 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 22 |
| 8:21.2 | 10,000m | 2:05.3 | 178 | 912 | 22 |
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10k Row by KREW/LiveRowing