Mike Orr 10000m row
10,000m
Meters
43:39.3
Time
2:10.9
Pace
634
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 122 |
June 23, 2021 21:23:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.3 | 10,000m | 2:10.9 | 156 | 836 | 20 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 21 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 22 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 22 |
| 8:03.1 | 8,000m | 2:00.7 | 199 | 983 | 22 |
| 11:43.1 | 10,000m | 2:55.7 | 64 | 521 | 15 |
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10k Row by KREW/LiveRowing