Mike Orr 10:00 row
2,383m
Meters
10:00.0
Time
2:05.8
Pace
151
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 165 |
July 04, 2021 10:15:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 32 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 28 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 32 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 32 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 35 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 34 |
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10min Warm Up/down by KREW/LiveRowing