Mike Orr 10:00 row
2,462m
Meters
10:00.0
Time
2:01.8
Pace
162
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 116 |
July 25, 2021 10:53:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 23 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 23 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 23 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 |
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10min Warm Up/down by KREW/LiveRowing