Mike Orr v1:00/2:00r...7 row

2,058m

Meters

7:00.0

Time

1:42.0

Pace

164

Calories

Rest Distance2,762m
Rest Time14:00.0
Overall Distance4,820m
Overall Time21:00.0
Average Watts329
Calories Per Hour1433
Stroke Rate28
Stroke Count199
Drag Factor133

October 24, 2021 20:19:15

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

GREEN ONE by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 2,058m 1:42.0 329 1433 28
1:00.0 281m 1:46.7 288 1289 27
r: 2:00 439m
1:00.0 290m 1:43.4 316 1388 28
r: 2:00 423m
1:00.0 288m 1:44.1 310 1365 27
r: 2:00 418m
1:00.0 288m 1:44.1 310 1365 28
r: 2:00 390m
1:00.0 298m 1:40.6 343 1480 29
r: 2:00 329m
1:00.0 302m 1:39.3 357 1528 29
r: 2:00 410m
1:00.0 311m 1:36.4 390 1641 31
r: 2:00 353m
r2,762m

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Workout Graph

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