Mike Orr 10000m row
10,000
Meters
41:57.4
Time
2:05.8
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 132 |
January 16, 2022 20:44:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.4 | 10,000 | 2:05.8 | 176 | 904 | 23 |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 896 | 24 |
| 8:35.9 | 4,000 | 2:08.9 | 163 | 861 | 23 |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 887 | 23 |
| 8:23.7 | 8,000 | 2:05.9 | 175 | 903 | 23 |
| 8:04.3 | 10,000 | 2:01.0 | 197 | 978 | 24 |
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10k Row by KREW/LiveRowing