Mike Orr 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
392
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 132 |
June 17, 2023 08:40:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 22 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing