Mike Orr 10000m row
10,000m
Meters
45:41.6
Time
2:17.0
Pace
585
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 125 |
July 02, 2023 21:12:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.6 | 10,000m | 2:17.0 | 136 | 767 | 22 |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 24 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 23 |
| 9:03.8 | 6,000m | 2:15.9 | 139 | 779 | 23 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 22 |
| 9:26.8 | 10,000m | 2:21.7 | 123 | 723 | 22 |
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10k Row by KREW/LiveRowing