Mike Orr 10000m row
10,000m
Meters
47:11.7
Time
2:21.5
Pace
572
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 133 |
July 23, 2023 16:51:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.7 | 10,000m | 2:21.5 | 123 | 724 | 21 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 23 |
| 10:18.5 | 4,000m | 2:34.6 | 95 | 625 | 20 |
| 9:28.9 | 6,000m | 2:22.2 | 122 | 718 | 22 |
| 9:26.9 | 8,000m | 2:21.7 | 123 | 723 | 21 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 22 |
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10k Row by KREW/LiveRowing