Mike Orr 10000m row
10,000m
Meters
46:35.8
Time
2:19.7
Pace
581
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 132 |
August 01, 2023 16:16:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.8 | 10,000m | 2:19.7 | 128 | 740 | 22 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 23 |
| 10:51.5 | 4,000m | 2:42.8 | 81 | 578 | 19 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 23 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 23 |
| 8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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10k Row by KREW/LiveRowing