Mike Orr 10000m row
10,000m
Meters
40:59.3
Time
2:02.9
Pace
638
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 125 |
October 01, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.3 | 10,000m | 2:02.9 | 188 | 947 | 24 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 25 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 24 |
| 2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 24 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 24 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 24 |
| 2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 24 |
| 2:03.8 | 3,500m | 2:03.8 | 184 | 934 | 24 |
| 2:03.0 | 4,000m | 2:03.0 | 188 | 947 | 24 |
| 2:02.5 | 4,500m | 2:02.5 | 190 | 955 | 24 |
| 2:02.3 | 5,000m | 2:02.3 | 191 | 958 | 24 |
| 2:04.3 | 5,500m | 2:04.3 | 182 | 927 | 24 |
| 2:03.8 | 6,000m | 2:03.8 | 184 | 934 | 24 |
| 2:03.8 | 6,500m | 2:03.8 | 184 | 934 | 23 |
| 2:04.8 | 7,000m | 2:04.8 | 180 | 919 | 24 |
| 2:05.6 | 7,500m | 2:05.6 | 177 | 907 | 24 |
| 2:04.4 | 8,000m | 2:04.4 | 182 | 925 | 24 |
| 2:02.7 | 8,500m | 2:02.7 | 189 | 952 | 24 |
| 2:02.6 | 9,000m | 2:02.6 | 190 | 953 | 24 |
| 1:59.5 | 9,500m | 1:59.5 | 205 | 1005 | 24 |
| 1:50.8 | 10,000m | 1:50.8 | 257 | 1185 | 26 |
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Workout Graph
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