Mike Orr 20:03 row
5,016m
Meters
20:03.5
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 128 |
October 04, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 5,016m | 1:59.9 | 203 | 997 | 24 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 20:03.5 | 10m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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