Mike Orr 40:00 row
9,549
Meters
40:00.0
Time
2:05.6
Pace
607
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 118 |
November 03, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,549 | 2:05.6 | 176 | 906 | 607 | 23 |
| 8:00.0 | 1,914 | 2:05.3 | 178 | 910 | 121 | 24 |
| 16:00.0 | 1,857 | 2:09.2 | 162 | 857 | 117 | 23 |
| 24:00.0 | 1,888 | 2:07.1 | 170 | 886 | 118 | 23 |
| 32:00.0 | 1,896 | 2:06.5 | 173 | 893 | 119 | 24 |
| 40:00.0 | 1,995 | 2:00.3 | 201 | 991 | 132 | 24 |
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Workout Graph
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