Mike Orr 40:00 row

9,549m

Meters

40:00.0

Time

2:05.6

Pace

607

Calories

Average Watts176
Calories Per Hour906
Stroke Rate23
Stroke Count947
Drag Factor118

November 03, 2023 13:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,549m 2:05.6 176 906 23
8:00.0 1,914m 2:05.3 178 910 24
16:00.0 1,857m 2:09.2 162 857 23
24:00.0 1,888m 2:07.1 170 886 23
32:00.0 1,896m 2:06.5 173 893 24
40:00.0 1,995m 2:00.3 201 991 24

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Workout Graph

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