Mike Orr 10000m row
10,000m
Meters
41:37.0
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 123 |
November 05, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.0 | 10,000m | 2:04.8 | 180 | 918 | 23 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 24 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 24 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 24 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 23 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 24 |
| 4:09.0 | 6,000m | 2:04.5 | 181 | 924 | 24 |
| 4:08.2 | 7,000m | 2:04.1 | 183 | 930 | 24 |
| 4:08.2 | 8,000m | 2:04.1 | 183 | 930 | 23 |
| 4:10.3 | 9,000m | 2:05.1 | 179 | 914 | 24 |
| 4:11.7 | 10,000m | 2:05.8 | 176 | 904 | 23 |
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Workout Graph
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