Mike Orr 20:00 row
4,734m
Meters
20:00.0
Time
2:06.7
Pace
294
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 124 |
November 07, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,734m | 2:06.7 | 172 | 891 | 23 |
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 24 |
| 8:00.0 | 941m | 2:07.5 | 169 | 880 | 24 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 23 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 23 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.