Mike Orr 43:00 row
9,761m
Meters
43:00.0
Time
2:12.1
Pace
583
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
November 19, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.0 | 9,761m | 2:12.1 | 152 | 821 | 23 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 43:00.0 | 687m | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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