Mike Orr 10000m row
10,000m
Meters
41:30.4
Time
2:04.5
Pace
637
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 138 |
December 04, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.4 | 10,000m | 2:04.5 | 181 | 923 | 22 | 147 |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 24 | 142 |
| 8:16.2 | 4,000m | 2:04.0 | 183 | 931 | 22 | 142 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 22 | 148 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 22 | 153 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.