Mike Orr 1:00:00 row
13,803m
Meters
1:00:00.0
Time
2:10.4
Pace
843
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 137 |
December 12, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,803m | 2:10.4 | 158 | 843 | 23 | 139 |
| 12:00.0 | 2,781m | 2:09.4 | 161 | 855 | 24 | 134 |
| 24:00.0 | 2,781m | 2:09.4 | 161 | 855 | 23 | 137 |
| 36:00.0 | 2,737m | 2:11.5 | 154 | 829 | 23 | 138 |
| 48:00.0 | 2,725m | 2:12.1 | 152 | 822 | 23 | 142 |
| 1:00:00.0 | 2,778m | 2:09.5 | 161 | 853 | 23 | 147 |
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Workout Graph
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