Mike Orr 10000m row
10,000m
Meters
42:23.9
Time
2:07.1
Pace
624
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 113 |
February 27, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.9 | 10,000m | 2:07.1 | 170 | 885 | 21 | 152 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 22 | 155 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 22 | 156 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 22 | 151 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 21 | 152 |
| 8:44.1 | 10,000m | 2:11.0 | 156 | 835 | 22 | 150 |
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Workout Graph
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