Mike Orr 10000m row
10,000m
Meters
42:15.3
Time
2:06.7
Pace
625
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 111 |
February 28, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.3 | 10,000m | 2:06.7 | 172 | 891 | 22 | 151 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 23 | 152 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 22 | 151 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 22 | 151 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 22 | 154 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 22 | 151 |
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Workout Graph
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