Mike Orr 10000m row
10,000m
Meters
44:06.8
Time
2:12.3
Pace
606
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 108 |
March 02, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.8 | 10,000m | 2:12.3 | 151 | 819 | 22 | 150 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 23 | 148 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 23 | 144 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 22 | 152 |
| 8:49.3 | 8,000m | 2:12.3 | 151 | 819 | 22 | 155 |
| 9:11.2 | 10,000m | 2:17.8 | 134 | 760 | 21 | 154 |
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Workout Graph
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