Mike Orr 500c row
7,766m
Meters
32:35.1
Time
2:05.8
Pace
500
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 116 |
March 25, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.1 | 7,766m | 2:05.8 | 175 | 903 | 23 | 149 |
| 6:27.7 | 1,531m | 2:06.6 | 172 | 893 | 23 | 147 |
| 6:21.8 | 1,539m | 2:04.0 | 183 | 931 | 24 | 149 |
| 6:42.9 | 1,581m | 2:07.4 | 169 | 882 | 23 | 144 |
| 6:47.4 | 1,590m | 2:08.1 | 166 | 872 | 23 | 149 |
| 6:15.4 | 1,525m | 2:03.0 | 188 | 946 | 23 | 160 |
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Workout Graph
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