Mike Orr 10000m row
10,000m
Meters
41:23.3
Time
2:04.1
Pace
641
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 115 |
March 26, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.3 | 10,000m | 2:04.1 | 183 | 929 | 23 | 158 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 24 | 149 |
| 8:08.0 | 4,000m | 2:02.0 | 193 | 963 | 24 | 160 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 24 | 160 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 23 | 162 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 23 | 162 |
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Workout Graph
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