Mike Orr 35:00 row
8,104m
Meters
35:00.0
Time
2:09.5
Pace
496
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 803 |
| Drag Factor | 113 |
April 13, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,104m | 2:09.5 | 161 | 853 | 23 | 138 |
| 7:00.0 | 1,595m | 2:11.6 | 153 | 827 | 23 | 127 |
| 14:00.0 | 1,623m | 2:09.3 | 162 | 856 | 23 | 136 |
| 21:00.0 | 1,624m | 2:09.3 | 162 | 857 | 23 | 139 |
| 28:00.0 | 1,627m | 2:09.0 | 163 | 860 | 23 | 144 |
| 35:00.0 | 1,635m | 2:08.4 | 165 | 868 | 23 | 145 |
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Workout Graph
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